P.R.O. ATHLETICS
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2023 & 24 Elite Skills Football Camp
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Sport Specific Work, 4X a week.
Sport Specific Work, 3X a week.
Sport Specific Work, 2X a week.
Sport Specific Work,1X a week.
Speed & Agility, 4X a week.
Speed & Agility, 3X a week.
Speed & Agility, 2X a week.
Speed & Agility, 1X a week.
Strength & Conditioning, 4X a week.
Strength & Conditioning, 3X a week.
Strength & Conditioning, 2X a week
Strength & Conditioning, 1X a week.
